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Green Smoothie

The juicing is going well and is the mainstay of my breakfast.  Confession – that’s after a mug of coffee, but one thing at a time.  Today I thought I’d have a raw lunch as well and instead of juicing, figured that throwing everything into my blender would yield a thicker smoothie like meal [...]

Raw Food Lifestyle for Weight Loss

As a middle age woman struggling with weight – all those in the same boat, hey out there , I am contemplating the rather radical idea of incorporating a lot more raw food into my eating plan. Plan, I have a plan? LOL, okay, so maybe I don’t currently have an eating plan, apart [...]