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The Obesity/Stress Connection October 17, 2009 EXPERIENCE WELLNESS Visit TriVita.com The Obesity/Stress Connection I used to envision a chronic worrier as jittery, emaciated and gaunt. You know, the “Barney Fife” type. But now, I know that the person enduring unimaginable stress is more likely to be obese – even morbidly obese. [...] The juicing is going well and is the mainstay of my breakfast. Confession – that’s after a mug of coffee, but one thing at a time. Today I thought I’d have a raw lunch as well and instead of juicing, figured that throwing everything into my blender would yield a thicker smoothie like meal [...] As a middle age woman struggling with weight – all those in the same boat, hey out there , I am contemplating the rather radical idea of incorporating a lot more raw food into my eating plan. Plan, I have a plan? LOL, okay, so maybe I don’t currently have an eating plan, apart [...] |
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